Vegan diet causes depression?
Vegan food can be healthier People who switch to a vegan diet often get healthier at first, get more energy after a few weeks, gain better weight and start looking healthier. These changes are often caused by removing unhealthy elements from the diet and adding natural foods. Huge Group of Fresh Fruits on Wooden Background Long term vegan eating If a vegan diet is followed purely for a prolonged period of time, shortages of certain nutrients will occur. Supplementation …
